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I saw Karate Kid and immediately was like I can kick his butt.
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I kind of was questioning my life and was faced with the decision of what do I really want to be?
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And I remember watching a behind the scenes of one of the Tomb Raider movies with Angelina Jolie I was obsessed with her, by the way and I saw Angelina Jolie was doing martial arts kicks to a pad to someone that looked like her and I was like, oh, what's that?
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Oh wait, that's a stunt performer.
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And I remember that clicking in my head like oh, that's a job.
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I have a fear of heights.
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We put on a climbing harness, went to this 60-foot tower and we slept on the tower overnight.
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The tower swayed back and forth in the wind.
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So I'm up there and I'm freaking out.
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My all-time favorite, to this day stunt opportunity was going to Japan for several weeks learning a sword fight on a rooftop in Tokyo, overlooking the Tokyo Tower.
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Hello and welcome to the Career Journey podcast No Wrong Choices.
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I'm Larry Samuels, soon to be joined by Tushar Saxena and Larry Shea.
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Today's episode features stuntwoman actor, writer and director, Heidi Schnappauf.
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Before we bring her in, please be sure to like, follow and subscribe to the show wherever you're listening.
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Let's get started.
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Now joining no Wrong Choices is Heidi Schnappauf.
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Heidi has appeared as a stunt performer in countless TV shows and movies, including Blindspot, mare of Easttown and both the Teenage Mutant Ninja Turtles and Amazing Spider-Man franchises.
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She has also acted in films such as Hereafter, which was written and directed by one of our favorite previous guests, harry Greenberger.
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Heidi, thank you so much for joining us.
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Hey, glad to be here.
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So that was a mouthful that I just went through, but I can put together a list, but nobody knows the list better than you.
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Was that an accurate description, Heidi?
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How would you describe what you do and who you are?
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Oh geez, I mean it depends on the day, to be honest, because this list is kind of like never ending.
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It's funny, though, because I'm usually introduced first as a stuntwoman, because that's what I've been made to be known for, I suppose, and I feel like that kind of encompasses pretty much everything else that you mentioned, which is kind of interesting.
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Now that I this is, I can't believe this is the first time I'm actually thinking about it, but the whole stunt woman thing combines a lot of acting, sports film, all that kind of stuff, so I'll roll into one.
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Heidi, thank you so much for joining us.
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This is Larry.
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Shea.
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How did this start?
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I mean, what was the dream?
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We always ask what was the dream, but are you dreaming of being a stunt person, or is it something else that catches your fire as a kid?
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But it's funny because I now realize my dream has changed so many times.
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I mean, when I was a kid I didn't realize what I was doing as a kid was being a stunt performer.
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Like I would have friends little like friends in the neighborhood and we would, you know, get together and mainly boys, sometimes like some of the girls, but I like to like roughhouse it.
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I was in karate when I was a kid and I would get all my friends in the neighborhood together and we didn't have a camera but we made up fight scenes and the whole scenario where there's a fight and a shootout and we have like all these like fake guns and like bow and arrows that we made out of sticks and things and I would set up a scene as if we were filming it for a film almost you were directing even as a young kid.
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This is a two shots being there I was definitely bossy and directing all the neighborhood boys and uh, doing like fight scenes when I was like eight or nine didn't even realize it wrestling, and I remember the neighborhood.
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There's like a neighborhood lady who would be like er, stop your roughhousing, and I'm gonna tell your parents.
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And I have like a guy in like a full nelson.
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I'm like it's fine nancy, we're fine.
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As a young kid, there must have been that one, that one movie that turned you on to be, okay, I want to try and do this, I want to get the kids together.
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I always had that one movie that was for me, it was always jaws, jaws was jaws or star wars.
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Those were the two flicks that I loved, my friends and I.
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We would act out scenes from them.
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What was that one movie then for you?
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one movie or show for you as a kid which was like, okay, we're gonna, we're gonna put this scene on it's funny because
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I don't know that there was necessarily one movie that I wanted to reenact, but it was like a combination of seeing karate kid when I was a kid that was super influential in both the acting and the martial arts.
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I saw karate kid and immediately was like I can kick his his butt.
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You know I could, I could do that.
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And then there was a I think there was a.
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It was called like three ninjas, a little kid.
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Oh my God, absolutely I remember that, yeah, right, and I think I had maybe already started karate by then, cause I started my brother.
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I have an older brother, who's eight years older, who was a brown belt in a style of karate that very similar to the one that I ended up training most of my life in.
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My brother's pretty much the reason why I'm doing what I'm doing, because he taught me how to play basketball, he taught me karate, he kind of got me into all the sports I ended up doing, which kind of led to the athletic side, because doing stunts in general you're basically a professional athlete.
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You're paid to use your body and perform all sorts of athletic things, including running, jumping, sometimes even sports related, martial arts, driving, stunt driving and so, yeah, my brother got me hooked pretty much and my dad said, all right, you're doing this, we're doing this, and signed me up for karate, and that was majority of my life was in that dojo at Sakura Martial Arts.
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What was school like for you then as a young kid?
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I definitely was one of those kids that kind of got along with everybody.
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I got along with the jocks.
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I got along with the artsy kids because I loved to.
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I would make like fight scenes and things.
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But I had this idea that maybe one of my dreams would be to be an actor.
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I would watch, like Rosie O'Donnell, and pretend when she had her talk show and I would pretend that I was like being interviewed by Rosie O'Donnell as an actor.
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I was very bored in school a lot.
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I got good grades.
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My dad was very much a stickler of getting straight, a Like there was no second place.
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Same thing with my martial arts school.
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There was no second place, it's first place loser, but my dad was just very much.
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So like always, no excuses, however, we need to do it.
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My dad would even help me sometimes that you know, study or whatever.
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I had really hard time reading and but really easy time with math as far as like scholastics go.
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But I realized much later in life that ADHD really is a thing and I was just freaking bored.
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I would arrive late and I wouldn't.
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Really it was more of a penalty to arrive to school late than it was to not show up at all.
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So I would get to school and I'd be late and I'd hide in the band room and the soundproof room with like hide behind a drum set until they would do like homeroom and account people either absent or not for the day and then write music, play music.
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The band director at the time I guess I could say this now won't get him in trouble, but he knew I was there sometimes and he'd be like oh, heidi, again, really You're late.
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So did you hang out and play music all day, or did you eventually wind up in science class?
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Wrote, played music.
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Second half of the day I would show up to classes whenever I could and I got the assignments and I did them and I wrote the papers and I did all the things.
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I just didn't really show up to class a lot but I was very active in band in both choir band did theater outside of school.
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It kind of leads me to me sneaking into my first audition.
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My dad did not, did not want me to be an actor, but my dad was also a musician, so it's kind of weird.
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He he hated the idea of someone going to school, I guess, to become an actor, thinking like you know, I want something stable, I want you to be a doctor.
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We've heard that before.
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I'm sure.
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Other guests, it's always the father saying, no, you can't earn a living, you can't, you got to be focused and driven.
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And everybody seems to somehow find a way around that.
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I mean ask a doctor now what they make.
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I'm just saying it's not great, it's hard, it's hard to just not.
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Anyway, when I was a kid he was very excited that we had, like, the bunny ears.
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Is that what it's called the rabbit ears?
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Rabbit ears on the TV right.
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Every now and then, like I don't know how, but we got like TLC, the learning channel.
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They had a show called Operation and in Operation they literally would operate on people and it'd be like a warning, like whatever.
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I'm like eight or nine years old watching the show about like a tubal ligation or vasectomy and I had these notebooks.
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My dad was so excited because I had like a regular, like rule, regular rule notebook and I would write on the front of the notebook and a Sharpie tubal ligation, dr Heidi Schnappoff.
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And then I'd take scotch tape and I'd laminate it with scotch tape and writing down all this stuff.
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And I have like complete surgeries.
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I remember for sure.
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I remember three.
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One of them was a laparoscopic hernia repair.
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One of them was a tubal ligation.
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The other was a vasectomy.
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So in high school you're an athlete, you're into martial arts, you're in the music room, you're doing theater, like were you in all the high school productions and stuff like that.
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So my freshman year I did the.
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It was Bye Bye Birdie, and I'm not sure why.
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I just I had a feeling that the musical director had it out for me, and I'm not sure.
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And I hear this story all the time and I'm, you know, I'm 40, 41 years old and I'm still thinking about my high school musical director from my high school play.
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I remember the cast list came out.
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I auditioned, whatever.
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I thought I had a pretty good audition, but I'm a freshman, so, whatever, the bottom of the list there's all the ensemble, ensemble members, and then there are like two extra names in the bottom.
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They're like okay, these two people are in it too, and I was one of the two.
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I'm like, really, I didn't even make it to like the ensemble.
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So I see my name at the bottom of the list and, of course, me being the smartest that I am.
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I, um, I wrote my own part into the play, into Bye Bye Birdie.
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I gave myself lines, um, I became friends with the director.
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May she rest in peace.
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Elaine Bauer and I ended up doing a lot of the straight plays because the musical director wasn't involved.
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I went into community theater and I ended up like being in.
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I think it was something like 125 plays throughout my high school career.
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I loved being in the ensemble.
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Actually it was one of my favorite things in theater was to contribute in that way and, to you know, create a character don't't steal focus, but still be involved.
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And even to this day, when I go to a Broadway show or something, I'm very intrigued or very interested in seeing the ensemble and how they interact with the leads or the people that you're supposed to kind of pay attention to.
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The high school musical is a combination of all that that you're supposed to kind of pay attention to.
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The high school musical is a combination of all that.
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I don't know if it's like that in most high schools or in your high school, but you know, all the jocks come out and then it's kind of a big melting pot of all the different freaks and geeks in the school.
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So it sounds like the performance stuff came pretty easy.
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Oh yeah, Did you have anxiety or any kind of like performance anxiety or anything that was associated with that?
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That's a really good question.
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And I played Anne Frank in production of the Diary of Anne Frank and I just would get so nauseous I would vomit before every performance because I was so into it.
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But also like the stress of being on stage and realizing that's a lot of you know, it's a lot of pressure because you screw it up especially when you're anne frank and the diary of anne frank you kind of it sure isn't a happy story.
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That's for sure, yeah.
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So how did you?
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How did you deal with it?
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How did you deal with the anxiety?
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Did you face it head on, because obviously we're going to get into the stunt woman and the other stuff.
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I mean, I'm sure there's anxiety that comes with that as well, oh, for sure.
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But how did you face that head on?
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Did you just push through it?
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What did you use in terms of tactics?
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Well, I had a little bit of disordered eating because that was something that I could control and it was something that I'm sure a lot of high school I shouldn't just limit this to high school girls like in high school is when you start noticing things happening to your body.
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So I know that that caused an extra layer of anxiety.
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But I would try to control myself or try to control things in my life in that way or any anxiety I have by what I was eating.
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But as far as practical, practical things that you would probably should do, like breathing and whatever, I just made sure I knew my lines.
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If it was a play just over-rehearsed, I just kind of powered through and dealt with it at the time and I definitely now wish that I had someone to coach through that stuff.
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And that's what I'm trying to do now to the younger people to help them with any anxiety, whether it be, you know, their looks, their performance, anxiety, whatever.
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It's actually a really good question because that's something I didn't learn until much later in life how to deal with.
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I still can't, I mean, I still have issues, but at least I have tools now.
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So what was life like after the high school years?
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What was next?
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Did you continue with community theater?
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Was college the next role, or was it?
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You know, I'm just going to go full bore into the acting world.
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I'm definitely the black sheep of the family.
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I'm like the weird stunt lady.
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You went against your father's wishes and actually acted.
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Everyone else seemed to go into music.
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Yeah, yeah, and my brother was pre-med before he changed over to film film or communications.
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But my dad got my brother to do the med.
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But you're all creative.
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Yeah.
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Yeah, we're all in the creative worlds in some way.
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My brother I look up to immensely because he's just my brother.
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You know, some people are like pretty good at a lot of things.
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My brother's like a jack-of-all-trade master of all.
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He's just so amazing so you went to nyu, you're in new york and you're at one of the best acting schools by reputation.
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Well, first of all, my sat score sucked because I'm bad at testing as, as I've told you, I don't like going to school.
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I was terrible at testing.
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Fine, I, I knew all the information.
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I was very slow, Realized later.
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I just I had, like I had, a learning disability.
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I was dyslexic, which I did know.
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Actually I knew that I was dyslexic and you know ADHD and all this stuff.
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So I applied early decision to NYU because I knew I wanted to go there, but immediately it was just it was just not an option because I did not have the SAT scores.
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So but I got a scout, came to see my senior musical, the Hello Dolly, and I was ermine guard I don't know if you know the show and I made a meal of it because I was like you guys suck, I definitely I'm not.
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I'm not egotistical in any way, but I knew the talent.
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That was at the high school and it was my senior year and I was barely thrown a bone and I was just kind of pissed.
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So I was like you know what, I'm going to dye my hair orange and I'm going to play this part.
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You know what I say?
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I made a meal of it.
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I didn't go beyond what that part?
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That part is pretty annoying.
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She's supposed to whine all the time and I really like leaned into it.
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I'll say that much so somebody came from local college, wilkes University, so he scouted the show and they ended up giving me nearly a free ride and I was like, well, maybe I like this acting teacher, Maybe this is the route to go.
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And as soon as I was at Wilkes for the first year, I was like I am a big fish in a small pond here.
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I need an ocean, I need to see the ocean.
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So I applied to NYU as a transfer student, went to NYU, got into Lee Strasberg Theater Institute for film and television, theater, film and television, and that was my, my primary studio, and then the liberal arts education as well, with NYU so you're working at NYU, you're learning your chops, you're getting degrees that you don't necessarily need, which you know you totally want good for something, I'm sure, real expensive pieces of paper but uh.
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So while I was at NYU I was also working.
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Again, I was like one of the poor kids so I also remember being very hungry a lot.
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But I did have a couple extra odd jobs while I was still in college.
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I was babysitting.
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I eventually worked at a restaurant.
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I don't know when I slept because I worked like really late at night.
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I worked really early in the morning at a gym.
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I went to school, I did projects.
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I did like a ton of like independent student film projects using both the martial arts stuff and even this is before stunts, not even realizing what stunts was or how you know how it would play out in my life in the future.
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But I would do fight scenes.
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I would do driving, because I grew up in Pennsylvania so I was, you know, doing donuts and doing stunt driving without realizing it.
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Was it?
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The New York Film Academy would always post stuff at NYU for the actors to do stuff.
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So I hopped over there and did some New York Film Academy stuff and both acted and did fight scenes and did whatever.
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So at this point you're obviously doing the performance stuff and that's the focus.
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So you're starting to slip in some driving stuff, some falling scenes, fighting scenes and things of that nature.
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Did you ever think at any moment, at this point I can make a career of just this, or were you always going to do both at all times?
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I didn't register that a stunt person or some performer, stunt woman was even a job.
00:17:28.306 --> 00:17:29.308
I was also directing.
00:17:29.308 --> 00:17:33.204
I was directing a lot of theater, directed a show at the Producers Club in Manhattan.
00:17:33.204 --> 00:17:35.289
I loved directing.
00:17:35.289 --> 00:17:43.424
I loved, like I said, bossing around the kids when I was a kid, but I really loved that creative aspect of it and I brought that into my performance side.
00:17:43.424 --> 00:17:52.605
I noticed being on the performance side what went into the direction, if that makes any sense and it also carried over into stunt coordinating down the line.
00:17:52.905 --> 00:18:00.298
I assume you're a method actor which, for people who don't know, is complete immersion into the character for authenticity and things of that.
00:18:00.298 --> 00:18:02.502
Now, you could probably explain it better to better than me I.
00:18:02.502 --> 00:18:06.249
I studied acting, but I did more like externals and things like that.
00:18:06.249 --> 00:18:11.002
So tell people, what about like lee strasburg, like what was that experience like?
00:18:11.222 --> 00:18:15.593
so actually I went to the Lee Strasberg institute as part of my like.
00:18:15.593 --> 00:18:28.951
It was associated with NYU as the uh conservatory, so the conservatory program at NYU Tisch school of the arts, the acting program had when I was there it was Stella Adler Studio, lee Strasberg.
00:18:28.951 --> 00:18:51.301
At the time it was CAP 21, which was the musical theater Playwrights Horizon, which is actually where I kind of wanted to go because I wanted to do more directing but was able to do more performing and acting and directing and musical theater and kind of like dip my toes in a bunch of things and film that was a really big draw to go into Strasberg so.
00:18:51.362 --> 00:18:52.768
I was there, so you're everywhere.
00:18:53.000 --> 00:19:08.380
I mean, like if there was performance anxiety, like you must have beat the hell out of it by this point and that's the good thing about directing too, was I got to do all and same thing with stunts, in a way, stunts, and again we're going to get there very shortly.
00:19:08.380 --> 00:19:09.481
But yeah it.
00:19:09.761 --> 00:19:15.633
It was a way of performing and having a little bit less of that anxiety, because I was.
00:19:15.633 --> 00:19:19.589
It wasn't my face Generally if I was being like a stunt double or something.
00:19:19.589 --> 00:19:22.420
There was a task at hand, like get through the window.
00:19:22.420 --> 00:19:26.371
Like my brain my ADHD brain was doing 25 things at once, which was amazing.
00:19:26.371 --> 00:19:30.530
By the way, being a stunt performer is probably one of the best things for someone who has ADHD.
00:19:30.530 --> 00:19:32.582
Stunt performer.
00:19:32.582 --> 00:19:36.432
It is great if they have ADHD because you can think that's what's happening all the time.
00:19:36.432 --> 00:19:39.842
I currently I didn't take my Adderall today, so I'm thinking about 50 things at once right now.
00:19:40.241 --> 00:19:41.423
But you know, you got to go through the window.
00:19:41.423 --> 00:19:43.746
You have to have your hand protecting your face with a gun.
00:19:43.746 --> 00:19:44.907
Your feet have to know what to do.
00:19:44.907 --> 00:19:46.409
You have to remember how high that ceiling is.
00:19:46.409 --> 00:19:47.590
You have to know where your mat is.
00:19:47.590 --> 00:19:49.333
On the other side You've crashed through this glass.
00:19:49.333 --> 00:19:52.096
You have to make sure that when you land you don't hit somebody else because they're over there.
00:19:52.096 --> 00:19:52.936
There's a camera over there.
00:19:52.936 --> 00:19:59.425
You have to hide your face when you go.
00:19:59.445 --> 00:20:19.607
So it's all these, even though it sounds super stressful to the normal human to me, giving me anxiety just hearing this, and I I realized now that I'm saying it out loud, I'm like oh, this does sound pretty complicated and oh my god, but it gives a a space for all that anxiety to spread out makes sense so what was the first real gig that you had then?
00:20:19.749 --> 00:20:21.701
I mean, you know, obviously you've your time in school.
00:20:21.701 --> 00:20:28.313
It sounds to me like you know not only were you a director, but it sounds like you did some stunt coordinating as well yeah, eventually.